Get fit for life,
not just for summer!

Welcome to CrossFit Friendly!

Ideally located between Narbonne and Béziers, CrossFit Friendly welcomes you to a vast area entirely equipped for sports practice: more than 700m² dedicated to CrossFit, weightlifting and gymnastics, all with the necessary specialized equipment.  

Our qualified and passionate coaches will guide you, so you can discover and/or practice your sport in complete safety, in optimal conditions!

Take a look at our classes

Why you should become a member of CrossFit Friendly

7 good reasons to join the CrossFit Friendly community:  

  1. Top quality coaching, by state-certified and CrossFit certified coaches.
  2. A limited number of participants per session (max. 12 people), for a truly personalized coaching.
  3. A healthy atmosphere and an inclusive community. CrossFit Friendly is open to everyone, without distinction.
  4. Brand new and high quality equipment, to train in a safe environment and in the best conditions.
  5. Very convenient opening hours
  6. Easy access and free parking on site.
  7. A welcoming lounge area and an area reserved for children.  

Come join us!

And besides CrossFit ?

In addition to being an affiliated CrossFit box, CrossFit Friendly also offers a wide range of courses and services to its members:

  • baby gym for toddlers,
  • cross-training for kids and teens,
  • individual training sessions,
  • evaluations in posturology....

CrossFit Friendly is not just another gym where everyone does their exercises in their own corner. It's not about selling memberships, it's about building a real community, bound by the values that we hold dear: mutual aid, respect and courage.  

Come and meet us! Don't be shy, contact us to book a free trial session!  

Let's go!

The team

Amanda

Amanda

A former military and gymnast, Amanda turned to sports coaching at an early age. Holder of a STAPS degree (education and motor skills) and a Master's degree in teaching professions, she has trained...
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A former military and gymnast, Amanda turned to sports coaching at an early age. Holder of a STAPS degree (education and motor skills) and a Master's degree in teaching professions, she has trained various age groups in many disciplines. A school teacher, she has chosen to be part of this adventure in her spare time.Her mission: to share her passion for sports (and CrossFit in particular) with as many people as possible, but especially with little crossfitters in the making! :)
Audrey

Audrey

A former military and accomplished athlete, Audrey has successfully represented France in several international competitions, alongside the wounded of the Army. She holds a BJEPS (weightlifting and...
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A former military and accomplished athlete, Audrey has successfully represented France in several international competitions, alongside the wounded of the Army. She holds a BJEPS (weightlifting and weight training diploma) and is also a certified CrossFit Level One coach. In an effort to offer superior coaching and safe supervision, Audrey completed her training with a certification in static and dynamic posturology.
Litchi

Litchi

Young Staffie with a dark shiny coat, Litchi (aka the little pile of muscles) is always bursting with energy (and love too)! His preferred activities are sprinting (preferably chasing a ball thrown...
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Young Staffie with a dark shiny coat, Litchi (aka the little pile of muscles) is always bursting with energy (and love too)! His preferred activities are sprinting (preferably chasing a ball thrown far, far away) and tug-of-war (with rope, stick or any other toy that falls under his paw).
His favorite things in the entire world? Eating kibble and being stroked, of course!